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A Community Like No Other
Join a gym where you're not just a member, but a valued part of a tight-knit community.
Premium Training and Coaching
From CrossFit to Pilates and nutrition, get the expert guidance you need to reach your goals.
Health Beyond Fitness
We prioritize your overall well-being with clean facilities, wellness events, and a supportive atmosphere.
Every body is unique.
Find something that works for YOU
CrossFit
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, and gymnastics to provide a full-body workout. At CrossFit Ambrose in Sparks, NV, participants engage in varied daily workouts that are either time-based or task-based. The emphasis is on functional movements performed at high intensity to improve overall fitness levels. Classes are led by certified CrossFit trainers who provide personalized coaching to help individuals achieve their fitness goals.
Learn More About CrossFit
Pilates
Pilates is a fitness program offered at CrossFit Ambrose, a CrossFit gym in Sparks, NV. It focuses on building strength, flexibility, and endurance through controlled movements and breathing techniques that target specific muscle groups. Pilates works by engaging the body and mind together, promoting core stability and overall fitness. Join to enhance your physical well-being at CrossFit Ambrose.
Learn More About Pilates
Nutrition Coaching
The Nutrition Coaching program at CrossFit Ambrose is a personalized service designed to help members achieve their health and fitness goals through proper nutrition. Participants receive one-on-one guidance from a certified nutrition coach who provides education, meal planning, and ongoing support to help them make sustainable dietary choices. By focusing on individual needs and goals, the program aims to improve overall health and optimize performance for members at CrossFit Ambrose.
Learn More About Nutrition CoachingGetting started is easy
01
Discover Your Path
Choose from CrossFit, Pilates, or nutrition coaching to start your journey.
02
Join the Community
Sign up for our special 1 Month for $99 deal and get to know your new fitness family.
03
Achieve Your Goals
With personalized coaching and supportive peers, see yourself reach new heights.
Everything you need to crush your fitness goals
Nutrition Programming
Class Reservations
Easy Class Scheduling
Personal Training
Top of the Line Workout Equipment
Members Only App
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Our community is what makes us special and it's what will keep you going
At CrossFit Ambrose, we fuse community spirit with top-quality training in CrossFit, Pilates, and nutrition coaching.
Our approach is welcoming and inclusive, perfect for everyone from total beginners to seasoned athletes.
It's not just about fitness; it's about building a strong, supportive community.
(Select Location)
Located at 475 E Greg St, Unit 107, Sparks, Nevada, we offer easy access and a welcoming atmosphere.
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Come visit us
475 E Greg St #107, Sparks, NV 89431, United States
Get DirectionsSparks, NV
Questions? We (probably) have the answers!
I’m new to CrossFit — will the workouts be scaled for me?
Yes, all our workouts are scalable to fit your fitness level and ensure a safe, effective training experience.
What are your membership options
We offer various membership plans including our popular 1 Month for $99 introductory offer. Contact us to find the perfect plan for you.
Is there a community aspect to your gym?
Definitely! We pride ourselves on our welcoming, community-driven atmosphere where every member is valued.
Are there special programs for busy professionals?
Yes, we offer flexible scheduling and a variety of classes to fit the busy lives of professionals.
What amenities does CrossFit Ambrose offer?
Our gym features top-of-the-line workout equipment, nutrition programming, class reservations, and a members-only app.
Do you offer Pilates and nutrition coaching?
Absolutely! In addition to CrossFit, we offer Pilates and comprehensive nutrition coaching to support your wellness journey.
Can beginners join CrossFit Ambrose?
Yes, beginners are welcome! We provide scalable workouts and supportive coaching to help you start confidently.
What makes CrossFit Ambrose different from other gyms?
Our focus on community, cleanliness, and expert coaching in CrossFit, Pilates, and nutrition sets us apart.
Do you have events or workshops?
Yes, we regularly host community events and health workshops for our members to learn and connect.
How can I get started with you?
It's easy! Sign up for our 1 Month for $99 deal or contact us to learn more about our offerings.
Still curious? Talk to us!
Get Started Today!
