Sabrina Blajos

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Hey! Hi! Hello,

Sabrina here Owner and Head Coach at Ambrose Fitness.

I am a CrossFit Level 2, Pn2 Nutrition Coach and a BirthFit Leader. A cat mom, coffee lover, dreamer and entrepreneur. I am a lover of love and strive to be a influencer in all areas of my life.

In all reality I am just like you, your everyday go getter just trying to make a difference in the health and fitness world. I am passionate about helping you believe it can happen for you.

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My mission here at Ambrose is to provide a safe place for like minded individuals. I believe in order to make true sustainable change you need to be real, raw, and honest with yourself. In order to do so you need a place that allows you to come as you are and have someone who is going to believe in you.

Ambrose is the birth of many years in the health and fitness world from being a athlete all my life, to personal and professional growth, learning, and healing, to helping build communities, to putting my personal experiences/struggles out there in hopes to inspire others, to creating friendships that have/will last a lifetime.

Integrity and Trustworthy are just two of the main core values Ambrose stands for. These are the focal values because I truly believe you can feel them from the second you walk through the doors, if not from me but from the amazing community we have.

On the days i’m not at the gym (shocker right), you can find me enjoying quality time with my cat, Winnie Grace. She is literally my best friend, (sorry webs). I also just recently became an aunt in May 2020 so all of my free time is designated to h…

On the days i’m not at the gym (shocker right), you can find me enjoying quality time with my cat, Winnie Grace. She is literally my best friend, (sorry webs). I also just recently became an aunt in May 2020 so all of my free time is designated to her and family first. Aside from that I love long runs where I can just zone out to my favorite songs on repeat. A cute coffee shop where I can work because your girl has goals. Whether its finishing school or growing my business, I strive to be better.

Some of my favorite things:

  • Winnie Grace and Ily Bean

  • Coffee (mostly Cups)

  • Smiling and Laughing

  • Ponytails

  • Quality time with loved ones

  • Learning, Planning, Growing

  • and Acai Bowls

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I don’t wear too many hats but the ones I do wear bring me the most joy. . .

  • Child of God

  • Cat Mom

  • Entrepreneur

  • Daughter/Sister/Aunt

  • Friend

Lets Connect

Click the link below and schedule a 45 min consultation to see how I can help you, because, Why Not You!

Schedule Here

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“Trust in the Lord with all thine heart, and lean not unto thine own understanding. In all ways acknowledge him, and he shall direct thy paths.”

— Proverbs 3:5-6 KJV