Pricing
$185 monthly
Ambrose Mommas
This is for those of you who are looking to stay in your group class. You will get guidance and learn all the Ambrose Momma Basics as you go through the classes to ensure you are moving well. You will get your personalized programming to you through our TrueCoach App each week to match the class programming based on where YOU are at in your pre/postpartum journey.
*most mommas like to purchase the Ambrose Mommas Basics to ensure they have all the foundational concepts in place before joining the classes.
$650 for 10, 60min Sessions
Ambrose Mommas Basic
This is 10 one on one 60 min sessions with Coach Sabrina. During these sessions you will learn some of the BirthFit Basics such as
Diaphragmatic Breathing
Intra-Abdominal Pressure
Functional Progressions
Nutritional Tips through pregnancy
Mindset work to help with the transition into motherhood
Connection for both you and baby and you and your partner
Support, love, patience, and so much more.
Membership Options
Sign up For Mind Body Account
Head to /services and add your membership to your cart